Tagged with Vegan

6 Days in Cuzco, PERU

6 Days in Cuzco, PERU

After finishing another successful volunteer house build with The Fuller Center for Housing, I was fortunate to extend my stay in Peru. If you plan to visit Machu Picchu while in Peru, most likely your jumping off point will be one of the oldest continuously inhabited cities in the Western Hemisphere and the former capital … Continue reading

Morning Ritual | Veggie Soup #1

Morning Ritual | Veggie Soup #1

To all my whole food plant eaters out there and to those who have yet to discover the joy and benefits of eating plants, I give you a new idea. It was new to me anyhow. A few months ago I took my doctor’s advice and read *Chef AJ’s The Secrets to Ultimate Weight Loss: … Continue reading

Superfood Lettuce Wraps

Superfood Lettuce Wraps

Packed with nutrients and flavor, these lettuce wraps will satisfy plant-based eaters and carnivores alike.  I was amazed at the texture and taste which is very close to the traditionally version made with ground meat.  This version is way better and better for you bod!  I’d say this recipe serves two or three hungry adults … Continue reading

Smells Good in Here Potato Soup

Smells Good in Here Potato Soup

Menu planning for the week.  I ask myself, “What seems good to me this time of year, as birds and temperatures head south, winter is imminent yet the days are still filled with plenty of sunshine wrestling the cool breezes?”  Soup.  Definitely soup. I comb through recipes pre-grocery shop as I usually do and I … Continue reading